Back into Running

7 11 2015

Seeing as this is a running blog, I should probably update about my recent running ventures.

There haven’t been many.

Life with 2 little ones plus my full-time job keeps me on my toes so much that I only sleep about 4-5 hours a night, and those are almost always interrupted by one or both of the boys waking up. It’s much harder for me to carve time for running, way harder than it was with one child, but I also know that getting back into a habit of running will ultimately give me so much more energy in the long run. (Long run.) It’s important that I take care of me, too!

So this fall/winter, I’m making myself start over again. You won’t find me running a marathon this January, but I’m planning to start with a few 5ks and work my way back up. I have to be careful with my heart and with dehydration while I’m still nursing my 13-month-old, but I’ve done it before and know that I can.

This fall, I helped with the after-school running program at my elementary school, and I also served on the Fun Run committee, helping to pull off planning our school’s very first 5k and one mile Fun Run race this morning. In spite of the rain, it was such an awesome, energy-pumping family event, and we had an awesome turnout. My husband even won a 2nd place medal! I took things slowly and steadily and was proud that I finished, even on our school’s muddy, HILLY cross county course and with NO training.

IMG_6156

IMG_6155

Next up, we have a Turkey Trot 5k on Thanksgiving morning and my favorite 5-miler through Busch Gardens in December.

I also need to be more careful about eating. The holidays can be so tempting, that stretch from Halloween to New Year’s, but when I run, I reach for healthy foods, so I think getting back into a training schedule will help curb the sweets.

This past year, my husband and I dared each other to give up donuts for a whole year (we both got really sick after eating at a donut shop and pretty much wrote off donuts then and there). So far, we’re 11 months in and it has actually been pretty easy. I love the accountability piece by doing it together and the awareness this little experiment has raised in how often I am around donuts. I am offered a free donut almost DAILY. It is insane – I never noticed before. Almost every single day at my work there is some reason or another that a box of donuts is floating around, but it’s been so easy just to say, “no thank you.” Next year, we’ll probably add something else to our “no donuts” rule… maybe soda or fast food.

What motivates you to jumpstart a healthy habit again?

Advertisements

Actions

Information

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s




%d bloggers like this: